Chronic Condition Management
Elevated blood sugar, high cholesterol, high blood pressure, or pre-diabetes — learn to take control through targeted nutrition, not just medication.
Registered Dietitian · Summit & Spring Lake, NJ
Personalized Nutrition Support
For A Healthier, More Energized Life
Evidence-based nutrition counseling to help you build sustainable habits, improve your health markers, and achieve meaningful results that last.
#1 Dietitian in Summit, NJ – 2024
Most Insurance Accepted
Free Discovery Call
500+
Clients Helped
3+
Years in Practice
2
NJ Locations
You Don't Have To Figure Out Nutrition Alone
Nancy works with adults across New Jersey who are ready to take their health seriously — whether you've had a wake-up call at the doctor's office or simply want to feel better every day.
Weight Management
Done with yo-yo dieting? Nancy builds personalized, habit-stacking plans that help you reach your goals — and actually stay there.
Digestive Health
Poor gut health can cause inflammation throughout the body. Nancy helps you shift from an inflammatory diet to one that supports healthy longevity.
Women's Health
Fertility preparation, pregnancy & lactation nutrition, hormonal changes, bone density, and nutrition needs over 50 — all with a holistic, integrative approach.
Energy & Lifestyle
If fatigue, brain fog, or general low energy are holding you back, nutrition is often the missing piece. Nancy helps you reclaim your vitality.
Cancer Nutrition Support
From preparation before treatments to recovery afterward, Nancy collaborates with your healthcare team to keep you stronger and recover faster.
"I have never been in a better place with my health. Nancy will motivate and educate you to make the best choices for yourself."
What You Can Expect To Gain
Clients who commit to the process consistently report the same shifts — not overnight, but durably.
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Increased, Sustained Energy
Wake up feeling rested. Sustain focus through the afternoon. Fuel your body with intent.
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Habits That Actually Stick
Nancy's habit-stacking method creates change that survives real life — travel, stress, social dinners.
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Improved Lab Results
Better blood sugar. Healthier cholesterol. Lower blood pressure. Numbers you're proud to show your doctor.
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A Better Relationship With Food
No more guilt, restriction, or confusion. Understand what your body needs and why.
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Long-Term Wellness
Feel empowered in your body — not just next month, but for the rest of your life.
#1 Dietitian, Summit NJ
Quality Business Awards 2024
Quality Business Awards 2024
Joan D. Bernstein Award
Clinical Excellence
Clinical Excellence
Doris Ruslink Scholar
Montclair State University
Montclair State University
Nancy Wohlbruck, MS, RD
Treat the cause, not the symptom.
Nancy is a registered dietitian and nutritionist with offices in Summit and Spring Lake, New Jersey. Her integrated, functional, habits-based approach has helped hundreds of people improve or resolve health issues rooted in poor nutrition and lifestyle — from blood sugar and cholesterol to weight, energy, and gut health.
She holds a Master's in Nutrition and Food Science from Montclair State University, earned the Joan D. Bernstein Award for clinical excellence, and was named the #1 Dietitian in Summit, NJ by Quality Business Awards in 2024.
As a breast cancer survivor, Nancy's passion for healing through nutrition and exercise is deeply personal. She founded True Nutrition RD in 2022 to bring that expertise — and that empathy — to more people across New Jersey.
She is also a long-time CrossFit athlete and has worked extensively with gym athletes in pursuit of better performance through excellent nutrition.
Start With A Free CallWhat Nancy Specializes In
Each service is delivered through a personalized, evidence-based approach — no generic plans, no one-size-fits-all advice.
Longevity & Preventable Disease Management
Blood sugar management, cholesterol, blood pressure, gut health, and weight — treat the root cause with targeted, sustainable nutrition strategies.
Women's Health
Fertility preparation, pregnancy & lactation nutrition, hormonal changes, bone density, and healthy aging — an integrative approach at every life stage.
Athletic Performance Nutrition
Fuel training, optimize recovery, and improve performance with a nutrition strategy designed around your goals and sport — not a generic athlete template.
Cancer Nutrition Support
Nutritional preparation before treatments, support during, and a recovery plan designed to help you feel like yourself again — in collaboration with your care team.
Why Book A Discovery Call First?
The discovery call exists for one reason: to make sure working together actually makes sense before either of you commits.
Understand Your Goals
Nancy listens first. You'll share what's been hard, what you've already tried, and what you're hoping to change. No judgment, no script.
Confirm It's The Right Fit
Not every practice is right for every person. Nancy is honest about who she can help most — and will point you elsewhere if needed.
Learn What Support Looks Like
You'll understand exactly what ongoing sessions involve — cadence, structure, what you'll work on, and what accountability looks like in practice.
Leave With A Clear Path
Even if you don't sign up, you'll leave the call with clarity on your next steps. No sales pressure. Just a genuinely useful conversation.
The call is free. It's 15–20 minutes. And it might be the most useful conversation you have about your health this year.
Book My Free Discovery CallHow It Works
From first call to lasting results — here's what working with Nancy looks like.
Book A Free Discovery Call
A 15–20 minute conversation to understand your goals, answer your questions, and decide together if True Nutrition RD is the right fit.
What to expect: relaxed, no-pressure, fully focused on you.
Discuss Goals & Challenges
In your first full session, Nancy performs a thorough assessment of your health history, current habits, lifestyle, and what's been getting in the way.
What to expect: detailed intake, no assumptions, real listening.
Receive A Personalized Plan
Nancy designs a habit-stacking nutrition and lifestyle plan built for your specific body, goals, and life — not a template from the internet.
What to expect: practical, specific, and doable from day one.
Begin Ongoing Support
Regular follow-up sessions to track progress, fine-tune your plan, and keep you accountable as your results build over time.
What to expect: consistent check-ins, real-time adjustments, accountability that works.
Most Major PPO Plans Accepted
True Nutrition RD is in-network with several major commercial insurance plans in New Jersey. Many clients pay little or nothing out of pocket.
Coverage varies by plan. Call the number on your insurance card to verify your specific benefits and in-network status before your first appointment.
Call To Verify Coverage
What Clients Say About Working With Nancy
★★★★★
"After a thorough assessment, her approach was very methodical in addressing the issues and devising a personalized plan with realistic goals and timelines. After a few weeks I started to benefit from these changes in a significant way and continue to do so."
★★★★★
"I have never been in a better place with my health; I know I would have never gotten here if it wasn't for her. Nancy will motivate her clients to make the best choices for them and allow her clients to create their own steps in reaching goals."
★★★★★
"I have worked with Nancy twice — once during the pandemic and currently during my pregnancy. I have learnt so much in regards to food and nutrition. It has been a great benefit for my husband too."
★★★★★
"Nancy is able to share high level concepts in easy to understand terms and actionable tasks that lead to long term results. You will not regret choosing to work with her — in fact, you will wish that you had started with her sooner."
Common Questions
Everything you're wondering before booking — answered honestly.
It's a 15–20 minute, no-pressure conversation. Nancy will ask about your health goals and current challenges, share what working together looks like, and together you'll decide if True Nutrition RD is the right fit. There's no obligation to continue after the call.
Yes. True Nutrition RD is in-network with several major PPO commercial insurance plans in New Jersey. Many clients pay little or nothing out of pocket. Call the number on your insurance card to verify your specific plan coverage and in-network status.
Nancy specializes in weight management, blood sugar and cholesterol management, digestive and gut health, women's health (fertility, pregnancy, hormonal changes, bone density), athletic performance nutrition, oncology nutrition support, and general longevity and preventable disease management.
True Nutrition RD has two locations in New Jersey — one in Summit and one in Spring Lake. Nancy works with clients across all of New Jersey through in-office and telehealth appointments.
Most clients begin noticing meaningful changes within a few weeks of following their personalized plan. Timeline depends on your specific goals and your commitment to the process. Nancy's habit-stacking approach prioritizes sustainable results over quick fixes — changes that last, not just until the next life disruption.
Yes, completely. No credit card, no commitment. The discovery call is Nancy's way of making sure there's a genuine fit before you invest time and money in a program. You'll leave with clarity regardless of whether you decide to move forward.
Ready To Take Control Of Your Health?
Book a free 15-minute discovery call with Nancy. No pressure, no commitment — just an honest conversation about what's possible for you.
- Free, 15-minute call
- No obligation to continue
- Most insurance accepted